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Today sharing a video lecture by Dr. Seyyed Hossein Nasr on
The Univeral Message of Hussain (as).

Please note: This week marks the 1378th anniversary of the event of Ashura in Karbala, Iraq where the grandson of the Holy Prophet of Islam along with his children and companions were martyred by the oppressive regime of Yazid. Hussain ibn Ali was a 7th century revolutionary leader who made the ultimate sacrifice for social justice in the face of corruption and tyranny. He gave everything he had, including his life, for the stand for social justice and against oppression. The events of Ashura continue to inspire millions of Muslims all over the world even today.

To honor the wisdom and inspiration from Imam Hussain (as), the Daily Wisdom emails this week will be dedicated to the memory of Ashura and the inspirations from it.
The regular series of Daily Wisdom will resume next week inshallah.

To learn about Hussain and the history of Ashura, please visit https://whoishussain.org

And here...

The worth of every man is in his pursuit of excellence.

Imam Ali believed that whatever is worth doing, is worth doing well.

Do not try to be quick in what you do, but try to do it well, for surely people will not ask you: "How long did it take you to finish what you were doing?" Surely they will ask you how well you did it.

Are we pursuing quantity over quality in our daily actions?

Whether it completing a project at work, laying the table for dinner or being emotionally available to our children, how can we take the time to do at least some things really well every day?

The satisfaction of a job well done far exceeds the relief at getting something checked off our 'to do' list.

Don't you think?

Live amongst people in a manner, such that they long for you while you live and cry when you die.

Wow.

All of us know people whose company we crave.

What makes them so special? What makes us long to be with them?

Presence, patience and pleasantness stand out for me. How about you?

Being pleasant company, is so much easier with acquaintances rather than family or close friends.

We can all fake it for a while. Put on our best face in public.

But this is not what Imam Ali is talking about.

Recognizing that those closest to us sometimes see the worst parts of our personality, Imam also said:

Do not let your family become the unhappiest of people because of you.

A little more challenging, no?

How can we live amongst those closest to us so that they long for our company? How can we be a blessing rather than a trial for our families?

Your thoughts?

How much of your self talk is about criticizing yourself and giving yourself a hard time?

Women in particular have been somehow conditioned to be way more mean to ourselves than we are to anyone else, don't you think?

This is what Louise Hay has to say about it:

Loving the self, to me, begins with never ever criticizing ourselves for anything. Criticism locks us into the very pattern we are trying to change. Understanding and being gentle with ourselves helps us to move out of it. Remember, you have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens.

(New research on willpower actually confirms this – that self-criticism depletes the will to change while self-compassion encourages change and helps us live up to the best versions of ourselves – who would have thought!!)

She also said:

Self-approval and self-acceptance in the now are the main keys to positive changes in every area of our lives.

The more we love...

Today's quote is a lovely poem from Khalil Gibran

Don't live a half life

Do not love half lovers
Do not entertain half friends
Do not indulge in works of the half talented
Do not live half a life and do not die a half death

If you choose silence, then be silent
When you speak, do so until you are finished
Do not silence yourself to say something
And do not speak to be silent
If you accept, then express it bluntly
Do not mask it
If you refuse then be clear about it
for an ambiguous refusal
is but a weak acceptance

Do not accept half a solution
Do not believe half truths
Do not dream half a dream
Do not fantasize about half hopes

Half a drink will not quench your thirst
Half a meal will not satiate your hunger
Half the way will get you no where
Half an idea will bear you no results

Half a life is a life you didn't live,
A word you have not said
A smile you postponed
A love you have not had
A friendship you did not know
To reach and not arrive
Work and not work
Attend only to be absent
What makes you a...

Maya Angelou lived a challenging life. What is so inspiring about her work and words is that she did not lose hope and she believed in the inherent goodness of people (despite how many of them had treated her).

She believed that no matter how we have been treated, we can choose not to pass on the pain to others:

I've learned that even when I have pains, I don't have to be one. Maya Angelou

Her words encourage kindness, love and connection. Here are my some of my favourites:

At the end of the day people won't remember what you said or did, they will remember how you made them feel.
Maya Angelou

Each one of us has lived through some devastation, some loneliness, some weather superstorm or spiritual superstorm, when we look at each other we must say, I understand. I understand how you feel because I have been there myself. We must support each other and empathize with each other because each of us is more alike than we are unalike.
Maya Angelou

If you have only one smile in you, give it...

When we are going through challenges, it is easy to get stuck in the past.

Here is what Maya says about moving forward:

If you must look back, do so forgivingly. If you will look forward, do so prayerfully. But the wisest course would be to be present in the present gratefully.
Maya Angelou

We cannot change the past, but we can change our attitude toward it. Uproot guilt and plant forgiveness. Tear out arrogance and seed humility. Exchange love for hate - thereby, making the present comfortable and the future promising.

Maya Angelou

Given that Maya was a civil rights activist, her words did not mean that we do not learn from the past, take the easy way out and/or not hold ourselves and others accountable for ours and their actions.

She said:
I not only have the right to stand up for myself, but I have the responsibility. I can't ask somebody else to stand up for me if I won't stand up for myself. And once you stand up for yourself, you'd be surprised that people say, "Can I be of...

Yesterday we talked about living with integrity. To live with integrity, we need courage, which is today's quote from Maya Angelou.

Courage is the most important of all the virtues, because without courage you can't practice any other virtue consistently. You can practice any virtue erratically, but nothing consistently without courage.

Courage, let us remind ourselves is not the absence of fear.

As Nelson Mandela said
I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.

Courage is also to keep doing the work you were meant to do, despite fear the fear you feel:

Finding the courage to write does not involve erasing or 'conquering' one's fears. Working writers aren't those who have eliminated their anxiety. They are the ones who keep scribbling while their heart races and their stomach churns.
Ralph Keyes

What areas of your life are you letting your fear get the best of you?

Here is...

We are exploring wisdom from Maya Angelou this week.

Today's quote is about doing the right thing.

Just do right. Right may not be expedient, it may not be profitable, but it will satisfy your soul. It brings you the kind of protection that bodyguards can't give you. So try to live your life in a way that you will not regret years of useless virtue and inertia and timidity. Take up the battle. Take it up. It's yours. This is your life. This is your world.
Maya Angelou

She also said:
We have to confront ourselves. Do we like what we see in the mirror? And, according to our light, our understanding, according to our courage, we will have to say yay, or nay – and rise!

Activists such as MLK have said similar words:

There comes a time when one must take a position that is neither safe, nor politic, nor popular, but he must take it because conscience tells him it is right.
Martin Luther King Jr., A Testament of Hope: The Essential Writings and Speeches

Doing though difficult, is the...

Continuing with our series on Quotes to live by, this week lets explore some words of wisdom from Maya Angelou.

Maya Angelou was an American poet, memoirist, and civil rights activist. A prolific writer, she published seven autobiographies, three books of essays, several books of poetry, and was credited with a list of plays, movies, and television shows spanning over 50 years.

Maya lived a rich and varied life. She was also a journalist who worked in Africa, a historian, songwriter, dancer, stage and screen producer, director, performer and singer. And as an activist, she was one of the Civil Rights Movement's most prominent women, who worked with Martin Luther King Jr. and Malcolm X, and devoted her life to being a tireless voice for women and black people — and for an open-hearted vision of humanity where all could find their place.

One of the great spiritual voices of our time, Maya left behind a legacy of simple but powerful practical wisdom to inspire us.

Today's quote...