WorkShops

Here is a list of workshops that have been done in the past

It will give you a good idea of what is available although please remember that each session is custom tailored for a particular audience

Parenting
Marriage and Family
Self Development


Parenting Workshops



 

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Building your Trigger Taming Toolkit

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THE PRACTICE OF LIVING AN INTENTIONAL LIFE

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HOW TO MAKE YOURSELF PERFECTLY MISERABLE

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How to be an Approachable Parent

 

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Being An Askable Adult

 

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Mothering From The Inside Out

 

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Fostering A Growth Mindset in Children

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Why Mother need to prioritize their mental and emotional wellbeing.

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The Power of Baby Steps

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Keys to raising hard working children

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Connecting and Communicating with the Younger Generation

Why it matters and how to foster harmony between different generations

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Navigating Relationships Between Older Children And Parents

The Challenges and Opportunities of Nurturing Loving Bonds

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Discussing Grief Loss and Death with Children

Join us as we discuss ways to cope with grief, learn to heal and involve our children

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Talking to Your Children About Prejudice, Anti-Black Racism and Justice

Online Panel Discussion with Gilary Massa and Marzia Hassan

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Monthly Drop In Session: Self Care For Parents

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Parenting The Net Generation

What parents need to know and do in the digital age.

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Monthly Drop in Sessions for Parents

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Discussing Grief Loss and Death with Children

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Discussing Death Loss and Grief with Children

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Dealing with Undesirable Behaviour in Young Children

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Attachment Parenting and How do you do it right

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Not on the same page: When Parents disagree abount parenting

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Discussing Loss and Grief with Children: What Parents Need to Know

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Parenting Emotionally Intelligent Children: Self Control

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Preparing your child for academic success

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Parenting in the Modern Age

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From Roots to Wings: Navigating the Transition from High School to Post Secondary

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Nurturing Spirituality in Children

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Parenting to Raise and Emotionally Intelligent Child

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Raising the Net Generation

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What Parents Disagree About Parenting

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Chai and Chat for Parents

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Teens and Technology Can we control use or Should we just give in

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Raising Happy Kids

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Raising Children with Self Esteem and Confidence to Build Academics

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Chai and Chat for Parents

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Chai and Chat for Parents

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Fostering Moral Intelligence in Children

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Too much of a Good Thing

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Parenting Challenges with Teenagers

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Dealing with Homework Hassles and Setting up for Academic Success

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Communication with Teenagers

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Stress Management

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Positive Parenting in the 21st Century

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Positive Parenting Program

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Parenting to raise children with moral intelligence

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Parenting to raise children with moral intelligence

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Having the Talk

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Parenting in the age of Facebook and Twitter

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The Birds and the Bees

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The essentials of positive parenting

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Surviving the stormy decade effective parenting of Teens

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Communicating effectively with our children

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The 7 Habits of Highly Effective Teens

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Parenting challenges facing muslims today

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The Islamic Parenting Contract

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Raising children with time limits caring



Marriage And Family Workshops



 

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30 Simple Practices to Grow Great Love

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Living in an Interfaith Family

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Building Strong Muslim Families in the 21st Century

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Our Empty Nest: Finding meaning and purpose amidst the challenges

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What to Consider Before You Say "YES"

Learn to recognize red flags, learn practical steps to help you make the decision to commit.

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Riding the Emotional Rollercoaster of Finding a Spouse

You aren't alone.

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Relationship with Challenging People

"If you are irritated by every rub, how will your mirror be polished?" - Rumi

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Better Together

The Art and Science of a Great Marriage.

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Staying Happily Married in the 21st Century

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Three Keys to Staying Happily Married in the 21st Century

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Gaslighting and its relationship to apologies.

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How to Stay Happily Married in the 21st Century

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How to Talk More and Fight Less With Your Family

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Relationships 101: What They Don't Teach You In School

An honest conversation with young adults about what it takes to find, build and keep a healthy relationship in the 21st century

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Resilience In Ramadan

Reviving the deep bonds of loving healthy relationships

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Cooling The Flames

How to regulate anger instead of unleashing it on loved ones

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Shahr Ramadan Daily Talks with Marzia Hassan

Live Q&A

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COVID & Women

Cope with Hope

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Managing Family Relationships during the Pandemic

Ask the Therapist
Live Q&A

 

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How To Talk More And Fight Less

what you need to know about communicating with your family

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Nurturing your marriage after children

Join us as we explore ways to navigate the challenges of nurturing your marriage while parenting

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How To Talk More And Fight Less With Your Family

The Art and Science of Communication

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Better Together

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Connecting With Our Families in the Age of Disconnection

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Marriage & Commitment in the 21st Century

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6 Keys to Repairing Your Relationships This Ramadan

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Building Strong Families

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Preparing Our Youth for Marriage: Challenges and Opportunities

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Welcome to the Family: Getting Along with In-Laws and the Extended Family

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Talk More, Fight Less with Your Family

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Strengthening the Family Unit

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Prep Workshop for Married and Engaged Couples

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How to Stay Happily Married in the 21st Century

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Building Strong Muslim Families

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Welcome to the Family

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Making the Commitment Choosing a Spouse with Your Heart and Your Mind

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Making the Most of My Marriage

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Making the Most of Your Marriage

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Supporting a Family Member through a Mental Illness

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How do I Know I've Found my Soul Mate

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Strengthening Our Families

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Strengthening Our Family Unit

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From Me to We

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Creating an International Family

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How NOT to Spoil a Perfectly Good Relationship Recognizing Danger Signs in Marital Communication

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Fighting for Your Marriage The PREP Approach

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From Me to We Preparing Muslims for Marriage

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The 7 Habits of Highly Effective Muslim Families

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He Says/She Says Understanding Differences in Communication Styles Between Men and Women

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The Art of Communication



Self Development  Workshops



 

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ESSENTIAL PRACTICES FOR AN AWESOME YEAR

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VISION BOARD WORKSHOP

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5 SUPER EFFECTIVE WAYS TO MANAGE NEGATIVE THINKING

A live 90-minute mini-workshop. So that it does not stop you from living a life that matters.

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INSTAGRAM LIVE SESSION

Everything you wanted to know about therapy.

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THE HEALING JOURNEY OF FORGIVENESS

A blueprint for moving from resentment towards peace. 

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MENTAL HEALTH & SPIRITUALITY

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THE SCIENCE & SPIRITUALITY OF SABR

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THE SPIRITUALITY, PSYCHOLOGY AND PRACTICE OF FORGIVENESS

A three session seminar.

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COVID & WOMEN

A three session seminar. Covid-19 real life advice with well-renowned professionals focusing on Mental heath and Self-Care during the Pandemic.

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ISLAMIC COPING STRATEGIES FOR DEALING WITH LIFE'S CHALLENGES

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EMPOWERING YOURSELF, YOUR FAMILY, YOUR COMMUNITY & OUR FUTURE

Maintaining a Mental, Healthy & Spiritual Balance as per Ahle Bayt (AS)

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THE PURSUIT AND PRACTICE OF IHSAN

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PRACTICAL TOOLS FOR BUILDING RESILIENCE

Evidence based strategies to confront and deal with challenging situations

 

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Healing from emotional abuse

 

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Protecting Your Mental and Emotional Health During the Pandemic

With Sister Marzia Hassan

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Shahr Ramadan 1441

Daily spiritual talks after Quran and dua iftitah

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The Science And Spirituality of Making Lemonade

When life gives you lemons.
A presentation and discussion with Marzia Hassan

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Volunteer Burnout

Recognizing and dealing with volunteer burnout seminar

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Building a Peaceful Home

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Practicing Self Compassion

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The Power of Pausing

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Taming the Gremlins

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The Spiritual Path to Emotional Intelligence

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Chai and Chat on Sibling Rivalry

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COVID 19 and Women

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Growing Resilience

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Building Resilience Through Self Compassion

Speaker: Marzia Hassan

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Exploring self-image

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Lessons from Benjamin Franklin's Project to achieve Moral Perfection

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Powerful End of year Reflections

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Managing distractions and training our brains to focus

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The pursuit and practive of Ihsan

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The Beginners Guide To Bad Apologies

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The Beginners Guide to Bad Apologies

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The gift of a good apology

 

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Fierce Self-Compassion: The Yin and Yan of Self-Compassion

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Turning Failure into Fertilizer for Growth

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Practicing Fierce Self-Compassion

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MindFul communication As A Spiritual Practice

 

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Muslimah Rising

 

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Taming The Gremlin

How to overcome self-doubt and self criticism to live a life of purpose.

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Practicing Forgiveness

Moving from resentment towards peace

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Personal Development Workshop

 

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A Practical Guide To Purification Of The Heart

 

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The Power Of Pausing

Using mindfulness to manage stress

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Ali 301: Working Towards Emotional Well Beign

A mindfulness workshop

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Essential Virtues For Developing Nobility Of Character

 

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Reclaiming Calm From Life's Storms

Nourish your mind body and soul in the serene atmosphere of bliss heaven

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Understanding And Letting Go Of Anger

 

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Reaching Your Highest Potential

 

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Practicing Forgiveness

 

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5 Steps To Overcoming Procrastination

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Train Your Mind, Change Your Brain

Learn to overcome negative thinking and start practicing the keys to happiness and emotional wellbeign

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Being Clam In The Frantic World

5 Steps to managing stress in modren life.

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Personal Development Workshop

 

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The Mindful Path To Self Awareness And Stress Management

 

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Mind full Or Mindful

The mindful path to self awareness

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Stop Overreacting  Practicing Emotional Wellbeign

 

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Parenting To Raise Children With Self Esteem And Confidence

 

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The Art And Science Of Happiness

Understanding and taking responsibility for our own wellbeign

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Getting Present An Introduction To Mindfulness

 

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Understanding Depression And Coping With It

 

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Developing Attitude Of Gratitude Research And Practical Applications

 

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Detox Your Life!

A women's retreat to cleanse and rebalance your body, heart, mind and soul

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Assertive Communication Skills For Women

 

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Building Self Confidence