As we conclude the series on emotional abuse, let us just remind ourselves that regardless of other people’s behaviour, we can still choose how to respond to it.
With support, with increased emotional awareness, by learning to identify and call out the gaslighting, we can learn to validate ourselves. When others challenge our perception, we can choose to ignore them. We can work against adopting the self-doubt that is so crippling in emotionally abusive tactics such as gaslighting. We can practice reminding ourselves that despite the challenges we are currently experiencing, we have the resources to emerge stronger.
Let us look at what happens in the last scene of the movie Gaslight:
Paula, realizing that her husband Gregory has been manipulating her and intentionally trying to drive her crazy, turns the tables on him. In the final scene, Gregory has been caught and tied to a chair by police. When Paula enters the room, he instructs her to get a knife...