Why must we apologize?(DW# 761)

relationships wellbeing May 25, 2020
Today inshallah we start a series on apologizing.

Why is this important?

As human beings, we make mistakes all the time.

All. The. Time.

Despite our best intentions, we often end up saying or doing things that hurt other people, often people we love most. In fact, it is our closest relationships that are the most impacted by our shortcomings and slips.

And when our loved ones are hurt by us, it impacts our own wellbeing whether we recognize it or not.

It is now well documented that our happiness and wellbeing is best predicted by the breadth and depth of our social connections, that is, our relationships with spouses, friends, family, neighbours and work colleagues. Strong relationships are good for us on many different levels and so it is important that we repair relationships that are struggling or impacted by small hurt and big betrayals.

Not apologizing also impacts our relationship with ourselves, our self-esteem and our spirituality (we will explore this in the coming weeks).

This is why I am sorry are amongst the three most important words in the English language.

 
As we shall see, there is much more to an apology that simply saying the words: I am sorry.

Learning how to apologize effectively is a skill - it is one of the most important skills we can master. It can also be one of the hardest to practice.

 
When done right though, apologies are immensely healing for the person we have hurt, for ourselves and for the relationship. Apologizing well will lead to a deepening of our emotional bonds and intimacy with others and a sharp growth in our sense of self respect and worth.
 
On the other hand, when apologies are either absent or done badly, they will impact a relationship, leading to at best, emotional distance and distress in the relationship and at worst, the end of the relationship.

Refusing to accept responsibility or to apologize also impacts our relationship with ourselves and of course, with the Creator.
 
Over the next few weeks, we will learn how apologies can go wrong and what makes for an effective apology.
 
So let us buckle up and get ready to have some challenging conversations here!

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