What’s your iki gai?
The first question for personal reflection that we will explore in this series is: What is your iki gai?
Ikigai (pronounced [ikiɡai]) is a Japanese concept which means "a reason for being." Everyone, according to Japanese culture, has an ikigai. The Japanese believe that finding one's ikigai requires a deep and often lengthy search of self.
There is a reason why we need to pay attention to the concept of ikigai. The people of Okinawa in Japan are the longest living people on the earth today. They live an average of 7 healthy years longer than Americans and have the most people over 100, partly because they believe that everyone has an ikigai which gives meaning and purpose to their lives.
So strong is this belief that they do not have the concept (or even a word for) retirement in their language. Work that adds meaning and purpose to life is not something that the Japanese stop doing when they reach a certain age.
But an ikigai does not have to be purely work related.
For example, in Okinawa, there is a 102-year-old-karate master whose ikigai is to carry forth his martial art, a 100-year-old fisherman whose ikigai is to feed his family, a 102-year-old woman whose ikigai is to hold her great-great-great-granddaughter. Everyone's ikigai, the Okinawa believe, is unique and personal.
Ikigai. The reason you get out of bed in the morning. The purpose of your life.
What is your ikigai?
This is a question that we all need to ask and discover.
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