Using questions for self reflection
One of the most effective paths towards self growth and spiritual maturity is a consistent practice of self reflection.
Self reflection involves asking meaningful questions of ourselves and allowing the answers to emerge in their own time. It is not about easy answers or quick solutions.
In fact, when you are asking important questions, resist the temptation to accept the first answer that presents itself.
It is often more effective to let the questions "simmer" for a while. Asking the question is far more important than answering it quickly.
This can be quite challenging for some of us who NEED answers right NOW.
When we notice ourselves becoming impatient and wanting answers, it is helpful to ask the same question at least a few more times. "And what else" is a helpful prompt when you are working through a particular question.
You may find that it takes a little time for the conscious mind to settle and the answers that bubble up after a few times of asking the same question are more meaningful and come from a deeper place than the answers that are hanging out on the surface, waiting to jump in response to a particular question.
We will start working with some questions for self reflection over the next few days. In the meantime, if you were to list 5 – 7 questions that would lead you to a greater self awareness, what might they be?
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