Speaking of congratulations . . .(DW #815)
Oct 09, 2020
How often do we stop, reflect on how far we have come, acknowledge progress and celebrate small and big wins?
Turns out, this is rather important for motivation and change.
So today, take a few moments to congratulate yourself for any progress that you have made till today in the different areas of your life.
For those of us who are super self-critical, this will be challenging and feel weird.
That is okay. Do it anyway.
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