How are your New Year Resolutions going?
Did you make New Year Resolutions this year? How are they going?
If you are like most people, you made some resolutions (that you have made before) and are already beginning to fall behind. Statistics show that less than 10% of people who make New Year Resolutions end of keeping them for the duration of the year with most people failing to keep their resolutions within the first quarter of the year.
Does this mean that we should just give up and not work at becoming better or achieving progress in various areas of our lives?
Not at all.
We just need to rethink how we are going about it. In other words we need to set ourselves up for success so that we have the best chance of achieving what we are working towards.
As a first step we need to move from making resolutions to setting goals. What's the difference, you ask?
A goal has is a clearly defined target while a resolution is just a hopeful change that requires no plan. We can resolve in our minds to make improvements, but until a plan is implemented all we have is a wish. This is the major reason why most resolutions fail. Because they have no plan attached to the resolution.
Let us do it differently this year.
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