Did you know that many people who are the *best* at what they do also have a critic inside their heads?
Bill Russell, for example, one of the great names in basketball ... the only athlete to ever win an NCAA Championship, an Olympic Gold Medal, and a professional championship all in the same year—1956... had one small problem: He used to get so nervous that he threw up before every game.
So it turns out that he too, had a strong inner critic telling him what could go wrong and making him so nervous that he would throw up.
How did he become one of the great names in his sport?
He simply learnt to ignore the critic and do what he needed to do.
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