One of the most exciting things about the upgraded version of love that we have been discussing these days is that it’s not limited to our most intimate relationships (yet, very importantly, can be practiced most frequently within them).
When we allow ourselves to open up to the possibility of creating micro-moments of connection, we can create this positivity resonance with others and experience the extraordinary gains in health and happiness that go with practicing this supreme emotion.
So go ahead. Look for opportunities to share a positive micro-moment of connection with another human being.
How many opportunities to practice love (OTLs) will you take advantage of today?
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