Imagine you are scrolling through your newsfeed and you come across this ad:
"AMAZING BREAKTHROUGH!
Scientists have discovered a revolutionary new treatment that makes you live longer. It enhances your memory and makes you more creative. It makes you look more attractive. It keeps you slim and lowers food cravings (yes, PLEASE!). It protects you from cancer and dementia. It wards off colds and the flu. It lowers your risk of heart attacks and strokes, not to mention diabetes. You’ll even feel happier, less depressed, and less anxious. Are you interested?"
Some of us would keep scrolling down, not believing the hype. Others may be much too curious (or desperate) and may keep reading, noticing that the organization who published it is not big pharma, out to make millions but instead a well-respected organization.
Matthews writes in Why we Sleep about this advertisement: "While it may sound hyperbolic, nothing about this fictitious advertisement would be inaccurate. If this were a drug, many people will be disbelieving. Those who were convinced would pay large sums of money for even the smallest dose. Should clinical trials back up the claims, share prices of the pharmaceutical company that invented the drug would skyrocket.
Of course, the ad is not describing some miracle new tincture or a cure-all wonder drug, but rather the proven benefits of a full night of sleep. The evidence supporting these claims have been documented in more than 17,000 well-scrutinized and scientific reports to date. As for the prescription cost, well, there isn’t one. It’s free. Yet all too often, we shun the nightly invitations to receive our full dose of this all natural remedy–with terrible consequences.
Failed by the lack of public education, most of us do not realize how remarkable a panacea sleep truly is."
More than 17,000 well-scrutinized and scientific reports to date extoll the benefits of this free miracle cure. Should we be paying more attention?
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