The truth about self-care (DW#664)
Oct 09, 2019
Eating right, moving, resting, sleeping. No one else - not the most well-meaning spouse, parent, friend or co-worker can take this off our plate.
While we can hire others to do many tasks for us and delegate some of our to-do lists, self care is something we cannot delegate. Either we do it for ourselves or it does not get done.
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