The 60 second secret to great relationships (DW#342)
It is human nature that we begin to take what is going well for granted. Our brains have a default setting to pay attention only when something is off or not to our liking.
Intentional relationships that bring us joy require us to switch off our default settings. They require that we begin to notice all the things that our family members do on a daily basis that are pleasing or make our life better in some way.
And then to share our appreciation with them.
It is a simple but powerful practice to pay attention to what is going well.
I call it the 60 second way to turn a relationship around.
Start noticing what they are doing right, and express your appreciation for it and then watch the magic happen.
You’re welcome
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