Take a moment to say goodbye (DW#348)
Mornings can be a very busy time in families. People rushing to wake up, eat (or not!), get ready and get out of the door to make it in time for work, school or chores.
We are often busy thinking about what is ahead of us and may miss an important time of the day to connect with loved ones before everyone heads out of the door.
So take a moment to connect and say goodbye. Ask about what is ahead for them that day. What are they looking forward to or concerned about?
A simple ritual like this doesn’t take much time or energy. But it has a powerful impact on our personal well being and sense of connection with our loved ones.
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