Highs and Lows(DW#736)
It is call Highs and Lows. It is a great way to spark off dinner conversation about the happenings of the day.
Ask people to think of their "high and low" of the day – this is the best thing that happened to them during the day, and the worst thing that happened to them.
Give everyone a chance to think, then have everyone share with the family.
Once again, it is up to the person whether they want to explain and elaborate on their feelings about what happened, or not.
Conversations like this are very helpful in letting our family know that we can talk about the hard and challenging stuff as well as the happy and positive stuff. That both our successes and our challenges can be discussed and will be met with validation and understanding.
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