Once we start a regular journal practice, it can sometimes be challenging to find things to write about regularly, especially if we want to keep it fresh and be engaged in the process.
So over the next few days, we will list several prompts to get the process going.
Here are the first 10 prompts to choose from. Pick one or more to get going:
1. Describe your happiest childhood memory.
2. Who is the one friend you can always rely on?
5. What is the biggest accomplishment in your personal life?
6. What is the biggest accomplishment in your professional life?
7. What are the hobbies and activities that bring you joy. What do you like about them?
8. Describe a family tradition that you are most grateful for.
9. Who is a teacher or mentor that has made an impact on your life and how did they help you?
10. What do you like the most about the city or town where you live?
[Some of these prompts have been curated and adapted from 120 Gratitude Journal Prompts https://www.developgoodhabits.com/gratitude-journal-prompts/]
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